{"id":547,"date":"2026-03-23T22:01:53","date_gmt":"2026-03-23T13:01:53","guid":{"rendered":"https:\/\/harano-clinic.com\/blog\/?p=547"},"modified":"2026-03-23T22:01:55","modified_gmt":"2026-03-23T13:01:55","slug":"post-547","status":"publish","type":"post","link":"https:\/\/harano-clinic.com\/blog\/post-547\/","title":{"rendered":"\u5165\u9662\u3067\u8840\u5727\u304c\u4e0b\u304c\u308b\u7406\u7531\u3068\u306f\uff1f\u6e1b\u5869\u30fb\u7981\u9152\u3067\u5909\u308f\u308b\u4f53\u306e\u4ed5\u7d44\u307f\u3092\u533b\u5e2b\u304c\u89e3\u8aac"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">\u25c6\u5165\u9662\u3059\u308b\u3068\u8840\u5727\u304c\u4e0b\u304c\u308b\uff1f\u3088\u304f\u3042\u308b\u81e8\u5e8a\u306e\u5b9f\u611f<\/h3>\n\n\n\n<p>\u300c\u5165\u9662\u3057\u305f\u3089\u8840\u5727\u304c\u4e0b\u304c\u3063\u3066\u3001\u85ac\u304c\u3044\u3089\u306a\u304f\u306a\u308a\u307e\u3057\u305f\u300d<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"368\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/seikou_syukufuku_woman.png\" alt=\"\" class=\"wp-image-550\" style=\"width:315px;height:auto\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/seikou_syukufuku_woman.png 400w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/seikou_syukufuku_woman-326x300.png 326w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" 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src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/text_genen.png\" alt=\"\" class=\"wp-image-552\" style=\"aspect-ratio:1.376223120642175;width:303px;height:auto\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/text_genen.png 450w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/text_genen-400x291.png 400w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3053\u306e\u4e2d\u3067\u3082\u7279\u306b\u5927\u304d\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u306e\u304c\u300c\u6e1b\u5869\u300d\u3067\u3059\u3002\uff08<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-lightblue-color\">\u25b6\ufe0f<a href=\"https:\/\/www.ncvc.go.jp\/hospital\/pub\/knowledge\/diet\/low-salt\/\" 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class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"300\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/mark_alcohol_drink_ng.png\" alt=\"\" class=\"wp-image-553\" style=\"width:257px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p>\u3057\u304b\u3057\u3001\u751f\u6d3b\u304c\u5143\u306b\u623b\u308c\u3070\u518d\u3073\u60aa\u5316\u3059\u308b\u3053\u3068\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3064\u307e\u308a\u3001\u8840\u5727\u3082\u809d\u6a5f\u80fd\u3082\u5171\u901a\u3057\u3066\u3044\u308b\u306e\u306f<\/p>\n\n\n\n<p><strong>\u300c\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5927\u304d\u304f\u5909\u308f\u308b\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 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style=\"width:315px;height:auto\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/seikatsu_syukan_woman_good.png 393w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/03\/seikatsu_syukan_woman_good-295x300.png 295w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/figure>\n<\/div>\n\n\n<p>\u3053\u3046\u3057\u305f\u7121\u7406\u306e\u306a\u3044\u5de5\u592b\u3067\u3082\u3001\u4f53\u306f\u3057\u3063\u304b\u308a\u53cd\u5fdc\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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