{"id":782,"date":"2026-08-05T21:51:28","date_gmt":"2026-08-05T12:51:28","guid":{"rendered":"https:\/\/harano-clinic.com\/blog\/?p=782"},"modified":"2026-08-05T21:51:43","modified_gmt":"2026-08-05T12:51:43","slug":"post-782","status":"publish","type":"post","link":"https:\/\/harano-clinic.com\/blog\/post-782\/","title":{"rendered":"LDL\uff08\u60aa\u7389\uff09\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\uff5c\u539f\u56e0\u30fb\u6539\u5584\u65b9\u6cd5\u30fb\u85ac\u304c\u5fc5\u8981\u306a\u4eba\u3092\u533b\u5e2b\u304c\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8a3a\u65ad\u306e\u7d50\u679c\u3092\u898b\u3066\u3001<br>\u300cLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3067\u3059\u306d\u3002\u300d<br>\u3068\u8a00\u308f\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713905-800x600.jpg\" alt=\"\" class=\"wp-image-784\" style=\"width:421px;height:auto\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713905-800x600.jpg 800w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713905-400x300.jpg 400w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713905.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u300c\u307e\u3060\u75c7\u72b6\u3082\u306a\u3044\u3057\u3001\u5927\u4e08\u592b\u304b\u306a\u3002\u300d<br>\u300c\u85ac\u3092\u98f2\u307e\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u306e\uff1f\u300d<br>\u300c\u5375\u306f\u3082\u3046\u98df\u3079\u3089\u308c\u306a\u3044\uff1f\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8a3a\u5bdf\u3067\u3082\u3001\u3053\u306e\u3088\u3046\u306a\u8cea\u554f\u3092\u3088\u304f\u3044\u305f\u3060\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u81ea\u899a\u75c7\u72b6\u304c\u306a\u3044\u305f\u3081\u8efd\u304f\u8003\u3048\u3089\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u5c06\u6765\u306e\u5fc3\u7b4b\u6897\u585e\u3084\u8133\u6897\u585e\u3092\u4e88\u9632\u3059\u308b\u3046\u3048\u3067\u3001\u3068\u3066\u3082\u5927\u5207\u306a\u691c\u67fb\u9805\u76ee\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u56de\u306f\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\u4f55\u304b\u3001\u9ad8\u304f\u306a\u308b\u539f\u56e0\u3084\u6539\u5584\u65b9\u6cd5\u3001\u85ac\u304c\u5fc5\u8981\u306b\u306a\u308b\u5834\u5408\u306b\u3064\u3044\u3066\u308f\u304b\u308a\u3084\u3059\u304f\u3054\u8aac\u660e\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3068\u306f\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001\u300c\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u307e\u3059\u3002<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-lightblue-color\"><a href=\"https:\/\/j-circ-assoc.or.jp\/learn\/3485\/\" title=\"\">\u25b6\ufe0f\u65e5\u672c\u5faa\u74b0\u5668\u5354\u4f1a<\/a><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u60aa\u7389\u300d\u3068\u805e\u304f\u3068\u3001\u4f53\u306b\u60aa\u3044\u3082\u306e\u3068\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7d30\u80de\u306e\u819c<\/li>\n\n\n\n<li>\u30db\u30eb\u30e2\u30f3<\/li>\n\n\n\n<li>\u80c6\u6c41\u9178<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u4f5c\u308b\u305f\u3081\u306b\u6b20\u304b\u305b\u306a\u3044\u5927\u5207\u306a\u7269\u8cea\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LDL\u306f\u3001\u305d\u306e\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u809d\u81d3\u304b\u3089\u5168\u8eab\u306e\u7d30\u80de\u3078\u904b\u3076\u5f79\u5272\u3092\u3057\u3066\u3044\u307e\u3059\u3002<br>\u4f8b\u3048\u308b\u306a\u3089\u3001\u4f53\u4e2d\u3078\u5fc5\u8981\u306a\u8377\u7269\u3092\u5c4a\u3051\u308b\u914d\u9001\u30c8\u30e9\u30c3\u30af\u306e\u3088\u3046\u306a\u5b58\u5728\u3067\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713925-800x600.jpg\" alt=\"\" class=\"wp-image-786\" style=\"width:453px;height:auto\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713925-800x600.jpg 800w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713925-400x300.jpg 400w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/22713925.jpg 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3053\u308d\u304c\u3001\u3053\u306e\u30c8\u30e9\u30c3\u30af\u304c\u5897\u3048\u3059\u304e\u308b\u3068\u554f\u984c\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f59\u3063\u305fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u8840\u7ba1\u306e\u58c1\u306b\u5165\u308a\u8fbc\u307f\u3001\u9577\u3044\u5e74\u6708\u3092\u304b\u3051\u3066\u84c4\u7a4d\u3059\u308b\u3068\u3001\u8840\u7ba1\u306f\u5f90\u3005\u306b\u72ed\u304f\u786c\u304f\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u304c\u300c\u52d5\u8108\u786c\u5316\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u305f\u3081LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306f\u300c\u60aa\u7389\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u300d\u3068\u547c\u3070\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3068\u4f55\u304c\u554f\u984c\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u52d5\u8108\u786c\u5316\u304c\u9032\u884c\u3057\u305f\u3068\u3057\u3066\u3082\u3001\u307b\u3068\u3093\u3069\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u77e5\u3089\u306a\u3044\u9593\u306b\u9032\u884c\u3057\u3001\u3042\u308b\u65e5\u7a81\u7136\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5fc3\u7b4b\u6897\u585e<\/li>\n\n\n\n<li>\u72ed\u5fc3\u75c7<\/li>\n\n\n\n<li>\u8133\u6897\u585e<\/li>\n\n\n\n<li>\u8db3\u306e\u8840\u7ba1\u304c\u8a70\u307e\u308b\u9589\u585e\u6027\u52d5\u8108\u75be\u60a3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u300c\u4eca\u56f0\u308b\u75c5\u6c17\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u5c06\u6765\u306e\u5927\u304d\u306a\u75c5\u6c17\u300d\u306e\u5371\u967a\u4fe1\u53f7\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u8a3a\u65ad\u3067\u898b\u3064\u304b\u3063\u305f\u6bb5\u968e\u3067\u5bfe\u7b56\u3092\u59cb\u3081\u308b\u3053\u3068\u304c\u4f55\u3088\u308a\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u304f\u306a\u308b\u539f\u56e0<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u539f\u56e0\u306f\u4e00\u3064\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u98df\u751f\u6d3b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u3082\u591a\u3044\u539f\u56e0\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8102\u8eab\u306e\u591a\u3044\u8089<\/li>\n\n\n\n<li>\u30d9\u30fc\u30b3\u30f3\u3084\u30bd\u30fc\u30bb\u30fc\u30b8\u306a\u3069\u306e\u52a0\u5de5\u8089\uff08\u5927\u8178\u304c\u3093\u306e\u30ea\u30b9\u30af\u306b\u3082\u306a\u308a\u307e\u3059\uff09<\/li>\n\n\n\n<li>\u30d0\u30bf\u30fc<\/li>\n\n\n\n<li>\u751f\u30af\u30ea\u30fc\u30e0<\/li>\n\n\n\n<li>\u6d0b\u83d3\u5b50<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/food_eiyou2_shishitsu.png\" alt=\"\" class=\"wp-image-787\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/food_eiyou2_shishitsu.png 400w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/08\/food_eiyou2_shishitsu-300x300.png 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u300c\u98fd\u548c\u8102\u80aa\u9178\u300d\u306fLDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u3092\u4e0a\u6607\u3055\u305b\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u904b\u52d5\u4e0d\u8db3\u30fb\u80a5\u6e80<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u3092\u52d5\u304b\u3055\u306a\u3044\u751f\u6d3b\u3084\u5185\u81d3\u8102\u80aa\u306e\u5897\u52a0\u3082\u3001\u8102\u8cea\u7570\u5e38\u75c7\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u55ab\u7159<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u55ab\u7159\u306f\u8840\u7ba1\u3092\u50b7\u3064\u3051\u3001\u52d5\u8108\u786c\u5316\u3092\u9032\u3081\u308b\u5927\u304d\u306a\u5371\u967a\u56e0\u5b50\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u907a\u4f1d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e5\u3044\u9803\u304b\u3089LDL\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u304c\u9ad8\u3044\u65b9\u3067\u306f\u3001\u300c\u5bb6\u65cf\u6027\u9ad8\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u8840\u75c7\u300d\u3068\u3044\u3046\u907a\u4f1d\u6027\u306e\u75c5\u6c17\u304c\u96a0\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3054\u5bb6\u65cf\u306b50\u6b73\u4ee5\u4e0b\u306a\u3069\u3001\u82e5\u304f\u3057\u3066\u5fc3\u7b4b\u6897\u585e\u306b\u306a\u3063\u305f\u65b9\u304c\u3044\u308b\u5834\u5408\u306f\u3001\u4e00\u5ea6\u533b\u7642\u6a5f\u95a2\u3078\u76f8\u8ac7\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u25c6\u65e5\u5e38\u751f\u6d3b\u3067\u6539\u5584\u3059\u308b\u306b\u306f\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u57fa\u672c\u3068\u306a\u308b\u306e\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u98df\u4e8b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dd\u30a4\u30f3\u30c8\u306f\u300c\u98df\u3079\u306a\u3044\u3053\u3068\u300d\u3067\u306f\u306a\u304f\u3001\u300c\u98df\u3079\u65b9\u3092\u5909\u3048\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u91ce\u83dc\u3092\u3057\u3063\u304b\u308a\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u6d77\u85fb\u3084\u304d\u306e\u3053\u3092\u53d6\u308a\u5165\u308c\u308b<\/li>\n\n\n\n<li>\u9b5a\u3084\u5927\u8c46\u88fd\u54c1\u3092\u5897\u3084\u3059<\/li>\n\n\n\n<li>\u63da\u3052\u7269\u3092\u6e1b\u3089\u3059<\/li>\n\n\n\n<li>\u8102\u8eab\u306e\u591a\u3044\u8089\u3092\u98df\u3079\u904e\u304e\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u5de5\u592b\u3060\u3051\u3067\u3082\u6539\u5584\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u904b\u52d5<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u3092\u9031150\u5206\u7a0b\u5ea6\u884c\u3046\u3053\u3068\u304c\u52e7\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-lightblue-color\"><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/exercise\/s-05-003\" title=\"\">\u25b6\ufe0f\u539a\u751f\u52b4\u50cd\u7701\u3000\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0<\/a><\/mark><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bce\u65e530\u5206\u7d9a\u3051\u3089\u308c\u306a\u304f\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\u301c15\u5206\u3092\u6570\u56de\u306b\u5206\u3051\u3066\u3082\u5341\u5206\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30fb\u4f53\u91cd\u7ba1\u7406<\/h3>\n\n\n\n<p 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