{"id":837,"date":"2026-09-15T07:52:25","date_gmt":"2026-09-14T22:52:25","guid":{"rendered":"https:\/\/harano-clinic.com\/blog\/?p=837"},"modified":"2026-09-15T07:52:25","modified_gmt":"2026-09-14T22:52:25","slug":"post-837","status":"publish","type":"post","link":"https:\/\/harano-clinic.com\/blog\/post-837\/","title":{"rendered":"\u5065\u8a3a\u3067\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u3068\u8a00\u308f\u308c\u305f\u3089\uff1f\u75db\u98a8\u3092\u9632\u3050\u98df\u4e8b\u30fb\u98f2\u9152\u30fb\u904b\u52d5\u306e\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u5065\u8a3a\u306e\u7d50\u679c\u3092\u898b\u3066\u3001<br>\u300c\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u3067\u3059\u306d\u300d<br>\u3068\u8a00\u308f\u308c\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u75db\u98a8\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\uff1f\ud83d\ude28\u300d<br>\u3068\u5fc3\u914d\u3055\u308c\u308b\u65b9\u3082\u591a\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"360\" height=\"400\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/09\/sick_tsuufuu.png\" alt=\"\" class=\"wp-image-839\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/09\/sick_tsuufuu.png 360w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/09\/sick_tsuufuu-270x300.png 270w\" sizes=\"auto, (max-width: 360px) 100vw, 360px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u5c3f\u9178\u5024\u304c7.0mg\/dL\u3092\u8d85\u3048\u308b\u72b6\u614b\u3092\u300c\u9ad8\u5c3f\u9178\u8840\u75c7\u300d\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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class=\"wp-block-heading\">\u25c6<strong>\u5c3f\u9178\u306f\u98df\u4e8b\u3060\u3051\u3067\u4f5c\u3089\u308c\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5c3f\u9178\u304c\u9ad8\u3044\uff1d\u30d7\u30ea\u30f3\u4f53\u3092\u98df\u3079\u3059\u304e\u305f\u300d<br>\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c3f\u9178\u306f\u3001\u98df\u4e8b\u304b\u3089\u6442\u3063\u305f\u30d7\u30ea\u30f3\u4f53\u3060\u3051\u3067\u306a\u304f\u3001<strong>\u4f53\u5185\u3067\u3082\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u30d7\u30ea\u30f3\u4f53\u306e\u591a\u3044\u98df\u54c1\u3092\u907f\u3051\u308b\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u5341\u5206\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u80a5\u6e80\u3084\u98f2\u9152\u3001\u904b\u52d5\u4e0d\u8db3\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u5168\u4f53\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002(\u25b6\ufe0f<a href=\"https:\/\/minds.jcqhc.or.jp\/common\/summary\/pdf\/c00476-1.pdf?utm_source=chatgpt.com\">Minds\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u30e9\u30a4\u30d6\u30e9\u30ea<\/a>)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25c6\u304a\u9152\u306f\u300c\u7a2e\u985e\u300d\u3088\u308a\u300c\u91cf\u300d\u306b\u6ce8\u610f<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u65b9\u3067\u306f\u3001\u307e\u305a\u98f2\u9152\u91cf\u3092\u898b\u76f4\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30d3\u30fc\u30eb\u306f\u30d7\u30ea\u30f3\u4f53\u304c\u591a\u3044\u304b\u3089\u3001\u713c\u914e\u306a\u3089\u5927\u4e08\u592b\u300d<br>\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"318\" height=\"400\" src=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/09\/drink_syouchu.png\" alt=\"\" class=\"wp-image-840\" srcset=\"https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/09\/drink_syouchu.png 318w, https:\/\/harano-clinic.com\/blog\/wp-content\/uploads\/2026\/09\/drink_syouchu-239x300.png 239w\" sizes=\"auto, (max-width: 318px) 100vw, 318px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30b3\u30fc\u30eb\u305d\u306e\u3082\u306e\u306b\u3001\u5c3f\u9178\u3092\u4f5c\u308a\u3084\u3059\u304f\u3057\u305f\u308a\u3001\u814e\u81d3\u304b\u3089\u5c3f\u9178\u3092\u6392\u6cc4\u3057\u306b\u304f\u304f\u3057\u305f\u308a\u3059\u308b\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u30d3\u30fc\u30eb\u3001\u65e5\u672c\u9152\u3001\u30ef\u30a4\u30f3\u3001\u713c\u914e\u306a\u3069\u3001<strong>\u7a2e\u985e\u306b\u304b\u304b\u308f\u3089\u305a\u98f2\u307f\u3059\u304e\u306b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong>(\u25b6\ufe0f<a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/alcohol\/a-01-012.html?utm_source=chatgpt.com\">\u5065\u5eb7\u65e5\u672c21\u30a2\u30af\u30b7\u30e7\u30f3\u652f\u63f4\u30b7\u30b9\u30c6\u30e0<\/a>)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u98f2\u3080\u5834\u5408\u306f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u91cf\u3068\u3057\u3066<strong>1\u65e520g\u7a0b\u5ea6\u307e\u3067<\/strong>\u3092\u4e00\u3064\u306e\u76ee\u5b89\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d3\u30fc\u30eb\u306a\u3089500mL\u3001\u65e5\u672c\u9152\u306a\u30891\u5408\u7a0b\u5ea6\u304c\u76ee\u5b89\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u3053\u308c\u306f\u300c\u6bce\u65e520g\u307e\u3067\u98f2\u3093\u3067\u3088\u3044\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u304d\u308c\u3070\u4f11\u809d\u65e5\u3082\u3064\u304f\u308a\u3001\u98f2\u3080\u91cf\u305d\u306e\u3082\u306e\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25c6\u30d7\u30ea\u30f3\u4f53\u306f\u300c\u30bc\u30ed\u300d\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30ec\u30d0\u30fc\u306a\u3069\u306e\u5185\u81d3\u8089\u3001\u9b5a\u306e\u5e72\u7269\u3001\u716e\u5e72\u3057\u306a\u3069\u306f\u30d7\u30ea\u30f3\u4f53\u3092\u591a\u304f\u542b\u307f\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u98df\u54c1\u3092\u5927\u91cf\u306b\u98df\u3079\u308b\u3053\u3068\u306f\u907f\u3051\u305f\u65b9\u304c\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u8089\u3084\u9b5a\u3092\u3059\u3079\u3066\u907f\u3051\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u98df\u3079\u308b\u91cf\u3084\u983b\u5ea6\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001\u91ce\u83dc\u3001\u6d77\u85fb\u3001\u8c46\u8150\u306a\u3069\u3082\u7d44\u307f\u5408\u308f\u305b\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u6e05\u6dbc\u98f2\u6599\u6c34\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u679c\u7cd6\u306e\u6442\u308a\u3059\u304e\u3082\u3001\u5c3f\u9178\u5024\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u30d7\u30ea\u30f3\u4f53\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u7518\u3044\u98f2\u307f\u7269\u3084\u98df\u3079\u3059\u304e\u306b\u3082\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002(\u25b6\ufe0f<a href=\"https:\/\/minds.jcqhc.or.jp\/common\/summary\/pdf\/c00476-1.pdf?utm_source=chatgpt.com\">Minds\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u30e9\u30a4\u30d6\u30e9\u30ea<\/a>)<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u25c6\u904b\u52d5\u306f\u300c\u9069\u5ea6\u300d\u304c\u30dd\u30a4\u30f3\u30c8<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5c3f\u9178\u5024\u304c\u9ad8\u3044\u65b9\u306b\u306f\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u306a\u3069\u306e<strong>\u9069\u5ea6\u306a\u6709\u9178\u7d20\u904b\u52d5<\/strong>\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305a\u306f\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u30011\u65e530\u5206\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u4f53\u3092\u52d5\u304b\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001<br>\u300c\u5c3f\u9178\u5024\u3092\u4e0b\u3052\u308b\u305f\u3081\u306b\u3001\u3044\u304d\u306a\u308a\u6fc0\u3057\u3044\u904b\u52d5\u3092\uff01\u300d<br>\u3068\u3044\u3046\u306e\u306f\u304a\u3059\u3059\u3081\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6fc0\u3057\u3044\u7121\u9178\u7d20\u904b\u52d5\u306a\u3069\u3067\u306f\u3001\u304b\u3048\u3063\u3066\u4e00\u6642\u7684\u306b\u5c3f\u9178\u5024\u304c\u4e0a\u6607\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7121\u7406\u3092\u305b\u305a\u3001\u7d99\u7d9a\u3067\u304d\u308b\u904b\u52d5\u3092\u7fd2\u6163\u306b\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002(\u25b6\ufe0f<a 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